“Some sessions are stars and some are stones, but in the end they are all rocks and we build upon them.”— Chrissie Wellington

So another week done and it was a bit of a mis mash, meh week. I started back at work going out on the streets on Monday for the first time since before I damaged my shoulder and it was a long day, an early start and a late finish, so come Tuesday when I […]

“Running is real and relatively simple… but it ain’t easy.”

So here we are, the end of another week of training, a Green week on Training Peaks and my first ever Park Run. I have never been the biggest fan of running, my preferred parts of the Triathlon was Cycling, Swimming and Running. Every now and then, I’d start to understand running, understand why people […]

Create your website at WordPress.com
Get started