Sorry it’s a little later than planned but it was a bit of a mish-mash week last week and the weekend did not go as I planned at all! It was another set of Zwift for the week getting ready to come back to work at the beginning of this week, couple of mid-week sets […]
Tag Archives: lcW
That triathlon isn’t going to train for itself…
So here we go, again…. The last time I entered Ironman UK, I made it to the start line at Pennington Flash, and I had, by my standards a pretty decent first lap, but it all went wrong on the second. When my race day finished sitting in T1 with concussion after taking a foot […]
